Weigh In record (no journal entry) for 15 July 2021
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65.3 kg
Lost so far: 4.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 44.18g | Prot: 62.03g | Carbs: 80.37g.
Lunch: Fastfit DFC Super Special, Kulit Ayam. Dinner: Telur Dadar, Nasi Putih. more...
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Gaining 0.4 kg a Week
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Fairussumayra's Weight History
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