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nataligasparoto
Journal
15 Jul 21
nataligasparoto's Journal, 15 Jul 21
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Weigh In record (no journal entry) for 15 July 2021
84.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 July 2021:
529 kcal
Fat: 29.95g | Prot: 22.34g | Carbs: 41.30g.
Breakfast:
Freegells Bala Cereja.
Lunch:
Molho Strogonoff, Salsicha, Ovo Cozido, Arroz Branco (Cozido).
more...
2248 kcal
Exercise:
Dance (fast step, aerobic) - 16 minutes, Resting - 23 hours and 44 minutes.
more...
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nataligasparoto's Weight History
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