Weigh In record (no journal entry) for 15 July 2021
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70.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 74.10g | Prot: 72.27g | Carbs: 169.49g.
Breakfast: Schokolade, Heidelbeeren, Pfirsiche, Ananas. Dinner: Ener Bio Kokosmilch, ASIA Rote Curry Paste, Mühlenhof Hähnchen-Innenbrustfilet, Penny Markt Parboiled Langkorn Spitzenreis, Zucchini, Zwiebeln, Möhren. Snacks/Other: Ritter Sport Nugat, Milbona High Protein Quark-Creme Himbeere, Goldähren Rosinenbrötchen, Milka Schokolade, Edeka Käse. more...
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steady weight
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easyChoice's Weight History
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