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good to be under 165
good to feel good
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74.6 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 33.13g | Prot: 53.21g | Carbs: 75.64g.
Breakfast: Coffee with Cream. Lunch: Chicken Salad. Dinner: Coleslaw , White Castle Cheese Sliders. Snacks/Other: Sweet Cherries . more...
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Losing 1.0 kg a Week
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owlfeathers's Weight History
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