Weigh In record (no journal entry) for 15 July 2021
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 61.64g | Prot: 93.08g | Carbs: 108.72g.
Breakfast: Белый Город Молоко 2,5%, Best Food Products Гранола Изюм и Орехи, Кофе с Молоком. Lunch: Пшеничный Хлеб, Магнит Помидоры Черри, Зеленый Листовой Салат, Грудка Индейки, Окрошка с Курицей. Dinner: Кефир 2,5%, Творог 9%. more...
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1905 kcal
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Exercise:
Housework - 2 hours, Stretching (yoga) - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Юлия Ульянова's Weight History
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