Weigh In record (no journal entry) for 15 July 2021
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73.3 kg
Lost so far: 14.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 12.19g | Prot: 12.76g | Carbs: 4.27g.
Breakfast: Омлет с Молоком. more...
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Gaining 1.6 kg a Week
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