Weigh In record (no journal entry) for 18 February 2014
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79.5 kg
Lost so far: 7.7 kg.
Still to go: 25.0 kg.
Diet followed: 100%.
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View Diet Calendar, 18 February 2014:
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1793 kcal
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Fat: 88.24g | Prot: 72.56g | Carbs: 176.69g.
Lunch: lemon juice, Tap Water, Pace Mild Picante Sauce, Sour Cream, Crystal Farms Sharp Cheddar Cheese, On The Border Cantina Thins. Dinner: Honey Mustard Dressing, Logan's Roadhouse Steamed Broccoli, Logan's Roadhouse Teriyaki Grilled Chicken, Logan's Roadhouse House Salad (No Dressing), Logan's Roadhouse Buttery Dinner Rolls. more...
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Losing 3.8 kg a Week
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myawethinTICself's Weight History
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