Weigh In record (no journal entry) for 15 July 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 56.73g | Prot: 62.64g | Carbs: 115.42g.
Lunch: Salade Verte, Endive, Florette Radis, Huile d'Olive, Yoplait Perle de Lait Saveur Vanille, Le Gaulois L'escalope Cordon Bleu Poulet. Dinner: Yoplait Perle de Lait Saveur Vanille, Le Gaulois L'escalope Cordon Bleu Poulet, Monoprix Haricots Blancs Cuisinés à la Tomate. Snacks/Other: Pomme, Herta Knacki Poulet. more...
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Losing 7.7 kg a Week
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