Elise Scheuerman's Journal, 18 Feb 14

Weigh In record (no journal entry) for 18 February 2014
79.4 kg Lost so far: 24.9 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2014:
234 kcal Fat: 6.09g | Prot: 7.07g | Carbs: 36.10g.   Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Swiss Half & Half, Publix Cinnamon Toast Crunch Cereal, Swiss Dairy Swiss Dairy Fat Free Milk. more...
Losing 0.5 kg a Week

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Elise Scheuerman's Weight History


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