Weigh In record (no journal entry) for 15 July 2021
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81.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 55.02g | Prot: 91.88g | Carbs: 122.95g.
Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Himbeeren, Milbona Fettarmer Joghurt Vanille. Dinner: Knorr Lauchcreme Suppe, Käse, Salami, Vollkornbrot. Snacks/Other: Kekse, Apfel. more...
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Losing 0.9 kg a Week
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MissGrandia's Weight History
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