p.isabel's Journal, 15 Jul 21

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Bonne journée 🌻☀️

103.1 kg Lost so far: 13 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:

756 kcal

Fat: 23.57g | Prot: 33.31g | Carbs: 107.55g. Breakfast: Miel, Elle & Vire Beurre, Pain d'épeautre, Nespresso Café . Lunch: Fruit - pudding chia, Aoste Jambon Cuit Supérieur au Torchon . Snacks/Other: Ananas. more...

2582 kcal

Exercise: Spa - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 17 hours. more...

Losing 1.4 kg a Week

7 Supporters Support

Comments

Super isabel Sa descend c est bien Continue tes efforts 👍reste bien motivé je te souhaite de passer une bonne journée 🙋‍♂️😉 😘

15 Jul 21 by member: Nlono7700


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p.isabel's Journal, 15 Jul 21

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