Weigh In record (no journal entry) for 15 July 2021
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69.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 69.69g | Prot: 78.05g | Carbs: 146.74g.
Breakfast: Danone Velouté Fruix Framboise, Abricots, Prunes, Pomme, Bio Village Son d'Avoine, La Vie Claire Psyllium Blond, Thé Vert. Lunch: Liberté Yaourt Cerise Griotte, Moelleux au Chocolat, Semoule Cuite, Ratatouille Maison, Rôti de Porc, Bio Village Son d'Avoine, Thé Vert, Psyllium. Dinner: Marie Blachère Pain au Maïs , Vin de Table Rouge, Tisane, Picard Pois Gourmands, Oeuf sur le Plat. more...
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Losing 0.7 kg a Week
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 Comments
Sa descend c est bien Continue tes efforts 👍reste bien motivé je te souhaite de passer une bonne journée 🙋♂️😉
15 Jul 21 by member: Nlono7700
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Toi aussi me semble t'il. Je te renvoie le compliment !
15 Jul 21 by member: cylnew9
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Merci cylnew9 bonne soirée
15 Jul 21 by member: Nlono7700
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