Weigh In record (no journal entry) for 15 July 2021
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82.2 kg
Lost so far: 30.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 6.89g | Prot: 7.21g | Carbs: 2.41g.
Breakfast: Омлет с Молоком. more...
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Losing 0.7 kg a Week
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z.besolov's Weight History
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