Weigh In record (no journal entry) for 15 July 2021
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66.3 kg
Lost so far: 10.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 12.27g | Prot: 21.20g | Carbs: 45.71g.
Breakfast: Kraina Wędlin Szynka Zawędzana, Delikate Serek Śmietankowy Puszysty Naturalny, Biedronka Chleb Pszenno-Żytni, Pilos Jogurt bez Laktozy, Biedronka Pieczarki, Pomidory. more...
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Losing 3.5 kg a Week
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MagdalenSa's Weight History
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