Weigh In record (no journal entry) for 15 July 2021
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 52.58g | Prot: 82.16g | Carbs: 155.59g.
Breakfast: Magere Yoghurt, Frambozen, Aardbeien, Pure Via Stevia, Granola, Yoghurt, Thee, Effi Confituur Frambozen, Wit Brood, Bessen. Lunch: Regalo Vinaigrette Bieslook, Sla, Komkommer (met Schil), Radijs, Tomaten, Aldi Gerookte Zalm. Dinner: Look O Look Aardbeien, Sperziebonen, Aldi Gyros. Snacks/Other: Koffie, Valerie Soft Wafel, Storck Merci. more...
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Gaining 0.7 kg a Week
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VlinderEv's Weight History
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