Weigh In record (no journal entry) for 15 July 2021
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74.6 kg
Lost so far: 11.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 34.98g | Prot: 37.63g | Carbs: 77.44g.
Breakfast: Сметана , Оладьи из Кабачков. Lunch: Куриные Котлеты на Пару, Оладьи из Кабачков, Сметана . Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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анастейша@00's Weight History
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