ndykhrn.nis's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
50 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
210 kcal Fat: 3.18g | Prot: 2.99g | Carbs: 43.21g.   Breakfast: Telur Dadar, Cilok, Teh Manis, Mangga. more...
Gaining 0.1 kg a Week

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ndykhrn.nis's Weight History


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