Weigh In record (no journal entry) for 18 February 2014
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80 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1348 kcal
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Fat: 59.93g | Prot: 59.31g | Carbs: 116.09g.
Breakfast: Herta Tendre Noix Supérieur, Bridelight Bridelight 3% Goût Emmental, Baguette. Lunch: Vin Rosé, Elle & Vire Carré Frais 0%, Huile d'Olive, Baccara Ananas en Tranches, Sole, Sole, Pamplemousse, Saumon Fumé, Salade d'Huile et de Vinaigre (Recette Maison), Baguette. Dinner: Clémentines, Clémentines, Salade d'Huile et de Vinaigre (Recette Maison), Huile d'Olive, Oeuf Mollet, Oeuf sur le Plat sans Matière Grasse, Auchan Biscottes, Vin Rosé. more...
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Losing 2.8 kg a Week
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Bernard54's Weight History
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