Weigh In record (no journal entry) for 18 February 2014
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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993 kcal
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Fat: 18.33g | Prot: 31.09g | Carbs: 180.68g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen. Lunch: Süßkartoffel, Stadtbäckerei Junge Schlemmertasche. Snacks/Other: Ketchup. more...
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Losing 1.4 kg a Week
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Littlenil's Weight History
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