Weigh In record (no journal entry) for 14 July 2021
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83 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 52.21g | Prot: 106.40g | Carbs: 76.97g.
Breakfast: Manzana Verde, Lala Queso Panela, Chilchota Queso Panela, Huevos a la Mexicana, Café con Leche Semi Descremada. Lunch: Galletas, Agua, Calabacitas a la Mexicana, Pechuga de Pavo. Dinner: Palomitas de Maíz Hechas en Mantequilla, Pechuga de Pavo. Snacks/Other: Similares Simi Low-Carb Protein, Palomitas de Maíz (Hechas en Microondas). more...
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Losing 7 kg a Week
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letty.bella.71's Weight History
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