Weigh In record (no journal entry) for 14 July 2021
|
76.7 kg
Lost so far: 14.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 49.18g | Prot: 58.57g | Carbs: 148.90g.
Lunch: Feijão Preto Cozido, Banana Frita, Aurora Linguiça Toscana, Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Feijão Preto Cozido, Batata Inglesa, Arroz Branco (Cozido). Snacks/Other: Pão Doce, Mexerica. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CARLA BELLONATO-'s Weight History
|