Weigh In record (no journal entry) for 14 July 2021
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52.4 kg
Lost so far: 0.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 45.53g | Prot: 61.13g | Carbs: 185.92g.
Lunch: 식혜, 한정식. Dinner: 유부초밥. Snacks/Other: 아이스 아메리카노. more...
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Gaining 0.1 kg a Week
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