Weigh In record (no journal entry) for 13 July 2021
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74.7 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 81.33g | Prot: 65.93g | Carbs: 159.14g.
Breakfast: Fresh & Easy Fresh White Peach , Barnes & Noble Cafe Tomato Caprese Sandwich . Lunch: 부추김치, 백미, 돼지고기 등갈비. Snacks/Other: Chobani Greek Yogurt Whole Milk Plain, Kirkland Signature Organic frozen blueberries, barkTHINS Dark Chocolate Almond with Sea Salt. more...
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Gaining 1.8 kg a Week
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boryinva's Weight History
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