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here we go ... goal is set for 220 ....
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122.0 kg
Lost so far: 4.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 103.69g | Prot: 86.84g | Carbs: 195.26g.
Breakfast: Chicken Strips (2 Pieces), French Fries (Medium), Breakfast on a Bun with Sausage. Lunch: 100% Whole Wheat Bread, Chalupa with Beans, Cheese, Lettuce and Tomato. more...
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Losing 9.5 kg a Week
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daniel2134's Weight History
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