Weigh In record (no journal entry) for 09 July 2021
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87.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 46.42g | Prot: 57.87g | Carbs: 165.42g.
Breakfast: Tahu Goreng. Lunch: Uleg Sambal Teri, Sayur Asem, Nasi Putih, Salak. Dinner: Ikan Tongkol Goreng, Tahu Goreng, Salak, Nasi Putih, Sayur Asem. Snacks/Other: Kraft Biskuat Coklat, Kraft Biskuat Coklat. more...
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Nuniknunik665's Weight History
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