coffeebiscuit's Journal, 18 Feb 14

Weigh In record (no journal entry) for 18 February 2014
58 kg Lost so far: 12 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2014:
794 kcal Fat: 25.58g | Prot: 60.02g | Carbs: 88.05g.   Breakfast: Fried Battered Fish. Lunch: Broccoli, Extra Firm Silken Tofu. Snacks/Other: Grapes. more...
Gaining 0.2 kg a Week

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coffeebiscuit's Weight History


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