Weigh In record (no journal entry) for 14 July 2021
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 44.95g | Prot: 80.95g | Carbs: 72.42g.
Breakfast: Кофе, Овсяная Каша на Воде. Lunch: Свекольник. Snacks/Other: Печеночный Торт, Низкокалорийный Лимонад, Дыня, Тирамису ПП, Цезарь Салат, Салат Овощной, Куриные Грудки (Запеченые), Окрошка. more...
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Losing 0.2 kg a Week
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irinka304's Weight History
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