Weigh In record (no journal entry) for 14 July 2021
|
62.6 kg
Lost so far: 14 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 27.21g | Prot: 41.64g | Carbs: 75.89g.
Breakfast: Manzana, Clara de Huevo, Harina de Almendras, La Serenísima Leche Parcialmente Descremada. Lunch: La Salteña Tarta Pascualina , Brócoli, Omelet, La Serenísima Queso Port Salut Light, La Serenísima Ricotta Magra, Zapallitos. Snacks/Other: La Serenísima Leche Descremada, Punta del Agua Queso por Salut, Mangos. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naniiii06's Weight History
|