Weigh In record (no journal entry) for 14 July 2021
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66.9 kg
Lost so far: 15.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 51.10g | Prot: 32.92g | Carbs: 147.94g.
Breakfast: Rotiboy Mexican Bun. Lunch: Yun-Yi Tahu Original, ABC Minyak Wijen, Saori Saus Tiram, Shirataki Mie Basah Matang. Dinner: Indomart Kripik Singkong Pedas, Champ Sosis Ayam, Fried Rice. more...
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Gaining 4.2 kg a Week
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tiaralai's Weight History
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