Weigh In record (no journal entry) for 18 February 2014
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1124 kcal
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Fat: 32.36g | Prot: 37.01g | Carbs: 168.76g.
Breakfast: Café, Gerblé Biscuit Sésame. Lunch: Bonduelle Petits Pois Carottes, Moussaka, Soupe aux Haricots. Snacks/Other: Nutella Nutella, Baguette, Gerblé Biscuit Sésame. more...
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1345 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 4 minutes, Sitting - 5 hours, Resting - 12 hours and 56 minutes, Sleeping - 6 hours. more...
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Losing 1.1 kg a Week
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fulllove's Weight History
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