Weigh In record (no journal entry) for 14 July 2021
|
64.4 kg
Lost so far: 5.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 18.59g | Prot: 102.43g | Carbs: 68.44g.
Breakfast: Брокколи на Пару, Куриное Филе, Яйцо, Хуторок Гречка, Том Арахисовая Паста с Белым Шоколадом и Кофейными Зёрнами, Овсяная Каша с Ананасом, Протеин Ириска. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bysinka291's Weight History
|