Weigh In record (no journal entry) for 14 July 2021
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71 kg
Lost so far: 0.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 45.27g | Prot: 49.50g | Carbs: 164.20g.
Breakfast: Pecannoten, Delhaize Magere Melk, Quaker Oats Express Naturel. Lunch: Siroop, Volkoren Pannenkoeken, Tomatensoep (Bereid met Water), Bruine Boterham. Dinner: McDonald's McChicken. more...
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Gaining 0.0 kg a Week
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fatuithest's Weight History
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