Weigh In record (no journal entry) for 14 July 2021
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 42.76g | Prot: 83.63g | Carbs: 112.92g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Liebig Bio Légumes & Mini Penne, Hotos Yaourt Grec 0%, Tipiak Croûtons Fromage, Pure Via Stevia. Dinner: Jus de Citron, Cassegrain Haricots Verts Extra-Fins, Monoprix Aiguillettes de Poulet Multigraines. Snacks/Other: Kellogg's Special K Protein, Krema Régal'ad, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 3.5 kg a Week
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 Comments
Ça diminue deleaaa super Continue tes efforts 👍il faut rester motivé passe une bonne journée 🙋♂️😉
14 Jul 21 by member: Nlono7700
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