Weigh In record (no journal entry) for 14 July 2021
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 43.68g | Prot: 57.18g | Carbs: 150.00g.
Breakfast: Mie Sedaap Mie Sedaap Cup Goreng. Lunch: Rose Brand Tepung Tapioka, Telur Rebus, Nasi Putih, Dada Ayam. Dinner: Belfoods Nugget Chicken Stick, Pempek. Snacks/Other: Tricks Tricks, Tong Tji Tematik Instant Matcha Latte. more...
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Losing 1.1 kg a Week
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safira.talitaanjani2's Weight History
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