Weigh In record (no journal entry) for 14 July 2021
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67.2 kg
Lost so far: 14.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 13.35g | Prot: 30.18g | Carbs: 85.96g.
Breakfast: La Vache qui rit Light Smeerkaas, Aldi Zweeds Wit Brood, Aardbeien, Everyday Magere Yoghurt, Banaan. Lunch: Rosé, Aldi Zweeds Wit Brood, Mosselen. Dinner: Gemengd Gehakt, Aldi Zweeds Wit Brood. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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