Weigh In record (no journal entry) for 14 July 2021
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94.8 kg
Lost so far: 14.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 66.23g | Prot: 89.58g | Carbs: 236.92g.
Breakfast: Paul Canelé, Lactel Matin Léger Café au Lait. Lunch: Raisins, Mars Barre Glacée Caramel Beurre Salé, Pied de Porc, Riz Blanc (à Longs Grains , Cuit), Picard Frites Patate Douce Cuites au Four. Dinner: Yaourt Nature, Carrefour Filet de Poisson Grillé à l'huile d'olive, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 1.1 kg a Week
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lolonel974's Weight History
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