Weigh In record (no journal entry) for 14 July 2021
|
54 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 45.96g | Prot: 28.41g | Carbs: 224.49g.
Breakfast: Сосиска в Тесте, Кофе с Сахаром. Lunch: Красные Вишни. Dinner: СибХлеб Плюшка Домашняя. Snacks/Other: Красное и Белое Энергетик Pulse Up, Hammock Снеки со Вкусом Лука. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniakurtbuganova's Weight History
|