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Weight gain probably caused by PMS.
I’m sticking to my Ketogenic diet with less than 12g of net carbs per day.
It’s my first cycle since I started my Ketogenic Diet.
My lowest weight was (85.8 kg) 3 days ago.
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86.9 kg
Lost so far: 6.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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