Weigh In record (no journal entry) for 14 July 2021
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48.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 59.85g | Prot: 67.41g | Carbs: 193.61g.
Breakfast: Koktajl av. Lunch: Orzechy Laskowe. Dinner: Lubella Makaron Pełnoziarnisty, Lovilio Grana Padano, Sos misiowy. Snacks/Other: Orion Lentilky, McDonald's Duże Lody w Kubku z Polewą Czekoladową, Piątnica Serek Śmietankowy, Gofry z cukini. more...
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Losing 0.2 kg a Week
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starsza_pani_po_30's Weight History
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