Weigh In record (no journal entry) for 14 July 2021
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71.3 kg
Lost so far: 10.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 47.88g | Prot: 28.14g | Carbs: 87.54g.
Breakfast: Помидоры, Черешня Черешня, Сумська Паляниця Хлеб Нахимовский, Свинина, Сильпо Сало, Гречневый Суп. Snacks/Other: Світоч Артек Класичний, Milka Батончик Орео. more...
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Losing 1.4 kg a Week
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liliya.panasenko's Weight History
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