Weigh In record (no journal entry) for 14 July 2021
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77.8 kg
Lost so far: 19.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 34.56g | Prot: 84.65g | Carbs: 49.25g.
Breakfast: Чай с Лимоном, Арбуз, Вареное Яйцо. Lunch: Зеленый Листовой Салат, Куриные Котлеты на Пару. Dinner: Кофе, Арбуз, Домик в деревне Творог 5,5%. more...
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Gaining 2.1 kg a Week
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natka_bu's Weight History
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