societyhell19's Journal, 13 Jul 21

Weigh In record (no journal entry) for 13 July 2021
61.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
1144 kcal Fat: 36.29g | Prot: 28.56g | Carbs: 179.61g.   Breakfast: CasanCrem CasanCrem Clásico, Masseube Dulce de Mosqueta, CasanCrem CasanCrem Clásico, Té Endulzados con Edulcorante de Bajas Calorías, La Anónima Galletitas Crackers Salvado. Dinner: Carrefour Galletitas Mini Crackers Salvado, Carrefour Galletitas Mini Crackers Salvado, Zanahoria, Repollo Morado, Vegetalex Medallones de Legumbres y Quinoa. more...
1886 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Swimming (moderate) - 1 hour. more...
steady weight



     
 

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societyhell19's Weight History


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