vibbyairen's Journal, 14 Jul 21

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65.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
746 kcal Fat: 25.24g | Prot: 16.12g | Carbs: 116.80g.   Breakfast: Blue Band Mentega, Ceres Meses, Sari Roti Roti Tawar (2). Lunch: Sambal Matah, Tumis Kangkung, Telur Dadar, Nasi Putih. Snacks/Other: Diabetasol Gula, Buah Naga, Nanas. more...
Gaining 0.4 kg a Week

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vibbyairen's Weight History


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