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boraaaa
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91.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1380 kcal
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Fat: 30.11g | Prot: 57.14g | Carbs: 224.99g.
Breakfast: Cotochés Leite Desnatado, Vigor Requeijão Light, Pão Francês sem Miolo. Lunch: Trio Trio Light Morango com Chocolate, Congelados da Sônia Panqueca de Frango, Arroz Branco (Cozido). Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Enrolado de Presunto e Queijo, Mangas, Banana Prata. more...
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3055 kcal
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Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 6 hours, Weight Training (moderate) - 1 hour and 20 minutes, Hiking - 20 minutes. more...
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Losing 0.3 kg a Week
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