Weigh In record (no journal entry) for 14 July 2021
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 51.96g | Prot: 99.12g | Carbs: 126.63g.
Breakfast: Gulai Daging Sapi. Dinner: Ikan Asin, Tahu Goreng, Tempe Orek, Urap, Nasi Jagung. more...
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Losing 2.1 kg a Week
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risti123's Weight History
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