kellystipa's Journal, 08 May 09

Weigh In record (no journal entry) for 08 May 2009
57.2 kg Lost so far: 1.8 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2009:
1862 kcal Fat: 101.52g | Prot: 54.33g | Carbs: 203.27g.   Breakfast: Sourdough Grilled Chicken Club. Lunch: balsamic dressing , butter, rolls, french fries, Avocado Egg Rolls. Dinner: banana. Snacks/Other: potato chips, hershey kiss. more...
1476 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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kellystipa's Weight History


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