Weigh In record (no journal entry) for 14 July 2021
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53.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 39.70g | Prot: 81.60g | Carbs: 222.53g.
Breakfast: 밥. Lunch: 아이스 아메리카노, 이디야 핫치킨 브리또. Dinner: 자연과사람들 더:단백, 맘스터치 불고기버거. Snacks/Other: 사과, 곰표 오리지널 팝콘, 이디야 단백질바 초코쿠키, 비원비오에프 젤리RO 복숭아보이차. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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