Weigh In record (no journal entry) for 14 July 2021
|
58.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 11.22g | Prot: 12.75g | Carbs: 65.27g.
Breakfast: Melon, Semangka, Nanas. Lunch: Emping Melinjo, Tahu Goreng, Tempe Goreng, Selada Kol, Nasi Putih. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viiviiftr's Weight History
|