Weigh In record (no journal entry) for 15 April 2021
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57.6 kg
Lost so far: 30.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 74.16g | Prot: 57.46g | Carbs: 66.84g.
Breakfast: Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Ceifeiro Semente de Chia, Castanhas de Caju, Castanhas-do-Pará, Kefir de Leite, Mamão Papaia, Scala Queijo Prato, Ovo Mexido. Dinner: Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Banana da Terra, Batata Doce, Sadia Mortadela Defumada, Walmart Queijo Mussarela, Scala Queijo Prato, Ovo Cozido. more...
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Losing 0.1 kg a Week
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msalesgouveia's Weight History
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