TinaBena 's Journal, 25 Feb 11

Weigh In record (no journal entry) for 25 February 2011
71.7 kg Lost so far: 3.3 kg.    Still to go: 11.7 kg.    Diet followed: Poorly.

View Diet Calendar, 25 February 2011:
1430 kcal Fat: 62.50g | Prot: 72.59g | Carbs: 143.09g.   Breakfast: egg, maple syrup, pancake. Lunch: pace salsa, beef burger. Dinner: fajita, apple juice. more...
1866 kcal Exercise: Standing - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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TinaBena 's Weight History


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